Let's get acquainted!My name is Alexei Frenkel. He spent many years in India, studied with yogis. After a yoga initiation, he received the name Shambhu, which in Sanskrit means "source of happiness", one of the names of the Indian god Shiva, the patron of yoga.I am the author of nail therapy practices, a certified teacher - I teach meditation and yoga. I have been increasing my knowledge in the field of self-development and self-recognition for more than 18 years. In the process of training and personal practice, I acquired a unique mystical experience of the secret techniques of Indian yogis, mastered the meditative, esoteric and psychological techniques of working with the body, mind and perception that nail therapy gives.Now I train teachers, and also conduct regular classes where I teach working with attention, relaxation, overcoming stress and self-regulation, which from ancient times formed the basis of yoga practice, one of the tools of which was boards with nails.