Кундалини-йога is practice able to transform life of everybody, regardless of his origin, age and physical possibilities. This practical, enthralling book from modern teacher of Гуру Джагат embraces all spheres of life - spiritual and physical practices, and also work, mutual relations. She shows that yoga it is possible to engage in not only on a carpet, but also at work or in a car.A book is founded in practice кундалини-йоги schools of Yoga Бхаджана, he taught people that in the west during more than forty years.
Questions and answers
What is the book Force of yoga. Asanas for everyday life, secrets of beauty and harmonious relations about in short?
The book 'Force of Yoga' explores the transformative power of Kundalini yoga, emphasizing its accessibility to everyone, regardless of their background or physical abilities. It integrates spiritual and physical practices, demonstrating how yoga can be incorporated into daily life, whether at home, work, or even in a car.
What is the main idea of the book Force of yoga. Asanas for everyday life, secrets of beauty and harmonious relations?
The main idea of 'Force of Yoga' is to illustrate how Kundalini yoga can enhance various aspects of life, including personal well-being, relationships, and professional environments. The author, Guru Jagat, encourages readers to embrace yoga as a practical tool for achieving harmony and beauty in everyday situations, making it accessible beyond traditional settings.
Who should definitely read the book Force of yoga. Asanas for everyday life, secrets of beauty and harmonious relations?
This book is ideal for anyone interested in personal growth, wellness, and the integration of yoga into daily life. Whether you're a beginner or an experienced practitioner, readers looking to enhance their physical and spiritual practices will find valuable insights and practical advice that can be applied in various aspects of their lives.
What books is the book Force of yoga. Asanas for everyday life, secrets of beauty and harmonious relations similar to?
Similar books include 'The Heart of Yoga' by T.K.V. Desikachar, which focuses on the practical application of yoga in daily life, and 'Light on Yoga' by B.K.S. Iyengar, which offers detailed guidance on asanas. Both texts emphasize the holistic benefits of yoga and its role in achieving balance and well-being.
- Name of the Author
- Джагат of Гуру
- Language
- Russian
- Age
- 16
- Series
- Yoga. Art to manage itself
- ISBN
- 978-5-04-090315-3
- Release date
- 2017
Read an excerpt
03/08/2026
Не хватает глубины
Книга "Сила йоги" оставила у меня смешанные чувства. С одной стороны, Гуру Джагат действительно предлагает много полезной информации о кундалини-йоге и её применении в повседневной жизни. Однако, с другой стороны, мне показалось, что некоторые темы раскрыты недостаточно глубоко. Например, автор часто упоминает о духовных аспектах практики, но не всегда даёт чёткие инструкции или примеры, как именно их применять. Асаны описаны хорошо, но иногда не хватает более детального объяснения их значимости и влияния на тело и ум. В целом, книга может быть полезной для новичков, но для более опытных практиков она может показаться поверхностной. Я ожидал большего, но, возможно, она найдёт своего читателя.