New book of author and leading the programs "Meal living and dead" on the TV channel НТВ Sergey Малоземова about those foods that traditionally make basis of our ration. That does deserve a sign "plus", and that - sign "minus"?What bread is better - white or цельнозерновой? Does make sense to pass to the fat free dairies? Whether pesticides and nitrates are frightful in vegetables and fruit - that is talked by the last scientific researches and examinations conducted during the surveys of the program? And are there foods that actually deserve prefix "super"?
Questions and answers
What is the book A meal living and dead. Foods-healers and foods-killers about in short?
The book 'A meal living and dead. Foods-healers and foods-killers' explores the nutritional value of various foods that form the basis of our diet. It examines which foods are beneficial and which may be harmful, addressing common questions about bread types, dairy options, and the impact of pesticides and nitrates in fruits and vegetables. The author draws on recent scientific research to provide insights.
What is the main idea of the book A meal living and dead. Foods-healers and foods-killers?
The main idea of 'A meal living and dead. Foods-healers and foods-killers' is to inform readers about the health implications of their food choices. The author discusses the benefits and drawbacks of various foods, encouraging readers to make informed dietary decisions based on scientific evidence. This book aims to clarify misconceptions and highlight foods that truly deserve the 'superfood' label.
Who should definitely read the book A meal living and dead. Foods-healers and foods-killers?
This book is ideal for anyone interested in nutrition, health, and wellness. It caters to readers who want to understand the effects of their dietary choices on their health. Whether you are a health enthusiast, a student of nutrition, or simply someone looking to improve your diet, this book offers valuable insights and practical advice.
What books is the book A meal living and dead. Foods-healers and foods-killers similar to?
Similar books include 'Food Rules' by Michael Pollan, which provides straightforward guidelines for healthy eating, and 'The Omnivore's Dilemma,' also by Pollan, which explores the origins of our food. Additionally, 'How Not to Die' by Michael Greger offers scientific insights into the health benefits of plant-based diets, making these books excellent companions to 'A meal living and dead.'
- Name of the Author
- Малоземов Sergey Aleksandrovich
- Language
- Russian
- Age
- 16
- ISBN
- 978-5-04-090886-8
- Release date
- 2018
Read an excerpt
12/20/2025
Полезная и информативная книга
Книга Сергея Малозёмова "Еда живая и мёртвая" — это настоящая находка для всех, кто интересуется здоровым питанием и хочет разобраться в многообразии продуктов, которые мы ежедневно потребляем. Автор умело сочетает научные исследования с практическими советами, что делает материал доступным и понятным. Особенно понравилось, что в книге рассматриваются не только популярные мифы о продуктах, но и приводятся последние данные о пестицидах, нитратах и других добавках. Каждый раздел посвящён конкретной группе продуктов, что позволяет быстро найти интересующую информацию. Я узнал много нового о хлебе, молочных продуктах и даже о фруктах. Книга действительно помогает сформировать правильное отношение к еде и осознанный выбор в магазине. Рекомендую всем, кто заботится о своём здоровье!