What meditation and what does she give? Meditation can not be named only the state, it is a not manner of thoughts and not way of life, it is not contemplation, it all together, and it anymore. She can be got to know, but it is impossible to explain. But it is possible to try to explain that brings meditation to the man. She helps to appeal you into itself and realize the hidden power that is stopped up in everybody. By means of meditation you are not only weakened but also increase health. If you painfully and long reflect above some problem, you need to cast aside ideas and submerge in meditation. The best decisions come only in such moments.