Five hundred thousand ideas. Exactly so much ideas give birth in the head of ordinary man every day. We constantly of something we think. Constantly something busy at. But it does not mean that we are productive. When a brain is overloaded, it is difficult to accept correct decisions. Any self-weighted choice takes away two most valuable resources - time and energy. And if decisions too much, we feel tired, dissipated and even helpless. We lose control - above by a situation and own life. We put aside businesses by tomorrow. But the pantry of our memory is overfilled in course of time. Unsolved tasks are knocked in the door of consciousness - and we feel an increasing alarm and stress.The system Bullet Journal helps to return control and to point order in a mental pantry. She allows:- to clean reason from distracting ideas and save a concentration during all day|- to see where you spend it time and energy|- to obtain any aims, breaking up them on more shallow tasks|- to develop curiosity and creativity|- to stick to the chosen course and to live purposefully.In the format of pdf.a4 is stored publishing layout.