Book Summary of the book “Nutrition Compass. Important Nutrition Findings for Each of Us

LU234676
Ukrainian
Григорьева Елена
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Bas Kasta's bestseller - in summary format!

The topic of nutrition is always relevant. For anyone who wants to seriously understand the relationship between food and health, a new summary format is available. We have collected the main points from Bas Kast's book. You will learn why there are no universal diets, what proteins, carbohydrates and fats really are and why you should not be afraid of the latter.

Read the key ideas of bestsellers, save time and choose only the best with CrossReads.



The book’s text has been translated from the original language using an artificial intelligence system. In most cases, the translation is accurate and clear, but occasionally there may be incorrect phrasing or individual words left untranslated.
Name of the Author
Григорьева Елена
Number of pages
338
Language
Ukrainian
Cover
Soft
Age
12
Series
CrossReads: Secrets of our body
Release date
2022

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Book Summary of the book “Nutrition Compass. Important Nutrition Findings for Each of Us

Basa Casta's bestseller - in summary format! The topic of nutrition is always relevant. For anyone who wants to seriously understand the relationship between food and health, a new...

Write your review

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