Catherine Мириманова, author of the best seller "System minus 60, or My magic becoming" thin, presents the new book intended specially for men. As for the representatives of stronger sex a problem of overweight often is no less actual, what for women, author most popular today in Russia of the system of becoming thin corrected the system taking into account the features of masculine organism. Specially neat menu with the set of delicious, nourishing, but nevertheless useful and assisting becoming thin of recipes, new, specialized, complex of exercises, lists of foods it comfortably that to use, and main, carefully and the clearly prescribed rules, to follow that simply and naturally, is all helps a man, regardless of his age and primordial weight, to labour for any put aim whatever ambitious she was.