Our heart is a tireless worker. Not deciding not on a second, it knocks and knocks: on the average for 70 3 milliards of one times appear suddenly without small. And all in order that we could live in the pleasure. In exchange a heart does not ask nothing almost, only, what it is required from us, - to save him. But as exactly? The most popular answer will look approximately so: it is necessary correctly to feed, engage in physical education, to give up harmful habits, to avoid stress. Alas, these general phrases so навязли in teeth, that we only wave one's hand from them. And then, well as can love to fast food or mug of beer harm to the heart? Are you a true want to understand? Then read this book. If to think, we extremely small know about a heart, his work and problems. To correct this omission, cardiologist of Йоханнес Хинрих background of Борстель and wrote the book.In the format of pdf.a4 is stored publishing layout.
Questions and answers
What is the book Тук-тук, heart! How to make friends with the most tireless organ and that will be, if not to do it about in short?
The book explores the vital role of the heart in our lives, emphasizing its continuous work and the importance of taking care of it. It addresses common misconceptions about heart health and provides insights into how lifestyle choices can impact heart function. Readers are encouraged to understand their heart better and learn practical ways to maintain its health.
What is the main idea of the book Тук-тук, heart! How to make friends with the most tireless organ and that will be, if not to do it?
The main idea of the book is to educate readers about the heart's relentless work and the importance of nurturing it through proper lifestyle choices. It challenges common beliefs about heart health and provides actionable advice on diet, exercise, and stress management. The author aims to foster a deeper understanding of the heart's needs and encourage proactive care.
Who should definitely read the book Тук-тук, heart! How to make friends with the most tireless organ and that will be, if not to do it?
This book is ideal for anyone interested in improving their heart health, from health enthusiasts to those seeking to understand more about cardiovascular wellness. It is particularly beneficial for individuals who may have neglected their heart's needs or are looking for practical advice on maintaining a healthy lifestyle. Readers of all ages can gain valuable insights.
What books is the book Тук-тук, heart! How to make friends with the most tireless organ and that will be, if not to do it similar to?
Similar books include 'The Heart: Our Circulatory System' which delves into the anatomy and function of the heart, and 'How Not to Die' by Michael Greger, which discusses lifestyle choices for preventing diseases. Another noteworthy title is 'The Cardiovascular Cure' by Dr. John P. Cooke, focusing on heart health strategies. These books share a common theme of promoting heart awareness and health.
- Name of the Author
- фон Борстель Йоханнес Хинрих
- Language
- Russian
- Age
- 12
- Series
- Сенсация в медицине
- ISBN
- 978-5-699-88786-6
- Release date
- 2015
Read an excerpt
11/16/2024
Не совсем то, что ожидал
К сожалению, книга "Тук-тук, сердце!" не оправдала моих ожиданий. Я надеялся на более глубокое и научное исследование работы сердца, но, по сути, автор предлагает довольно общее руководство по здоровью. Хотя в книге есть интересные факты, многие из них кажутся поверхностными и не дают четкого понимания, как именно можно улучшить здоровье сердца. Некоторые советы звучат как избитые клише, и я не нашёл ничего нового или оригинального. Возможно, для новичков в теме это будет полезно, но для тех, кто уже интересуется кардиологией, книга может показаться слишком простой. Я ожидал большего и, к сожалению, не могу рекомендовать её как обязательное чтение.