A radical acceptance does not imply a weakness or passivity. Opposite: only it allows to confide in life and cured from the "trance of inferiority", peculiar to many western people.According to author of book Тары Брах, psychotherapist with 20-years-old experience and teacher of buddhistic meditation, we will be able to live by valuable life only then, when we will stop to be at war with itself. That, how to transform non-acceptance itself, shame and fear in harmony and love, and this best seller is devoted.In a book histories from life of author and her clients, examples are plugged from buddhistic parables, and also guidance on meditation.
Questions and answers
What is the book Radical acceptance. How to cure a psychological trauma and look at the life the look of Buddha about in short?
The book 'Radical Acceptance' by Tara Brach explores the concept of embracing life fully without judgment. It emphasizes that true healing comes from accepting ourselves and our circumstances, rather than fighting against them. Through personal stories and Buddhist teachings, Brach guides readers on a journey toward self-compassion and inner peace.
What is the main idea of the book Radical acceptance. How to cure a psychological trauma and look at the life the look of Buddha?
The main idea of 'Radical Acceptance' is that by fully accepting ourselves and our experiences, we can overcome feelings of shame and inadequacy. Tara Brach argues that this acceptance is essential for emotional healing and personal growth. The book combines psychological insights with Buddhist principles, offering practical tools for cultivating compassion and mindfulness in daily life.
Who should definitely read the book Radical acceptance. How to cure a psychological trauma and look at the life the look of Buddha?
This book is ideal for anyone struggling with self-acceptance, anxiety, or emotional pain. It is particularly beneficial for those interested in mindfulness and meditation practices. Readers seeking a deeper understanding of themselves and wishing to cultivate a more compassionate outlook on life will find valuable insights and guidance in Brach's work.
What books is the book Radical acceptance. How to cure a psychological trauma and look at the life the look of Buddha similar to?
Readers who enjoyed 'Radical Acceptance' may also appreciate 'The Gifts of Imperfection' by Brené Brown, which explores themes of self-worth and vulnerability. Additionally, 'The Power of Now' by Eckhart Tolle offers insights on mindfulness and living in the present moment. Both books complement Brach's teachings on self-acceptance and emotional healing.
- Name of the Author
- Брах Тара
- Language
- Russian
- Age
- 16
- Series
- Mindfulness / Осознанность
- ISBN
- 978-5-04-091654-2
- Release date
- 2003
Read an excerpt
01/15/2026
Не для всех
Хотя книга "Радикальное принятие" имеет множество положительных отзывов, мне она не совсем подошла. Возможно, я ожидал большего акцента на практических упражнениях, а не на философских размышлениях. Тара Брах действительно делится интересными историями, но иногда они кажутся слишком абстрактными и не всегда легко применимыми в повседневной жизни. Я не смог полностью погрузиться в её идеи и, к сожалению, не почувствовал значительных изменений в своём восприятии. Возможно, для тех, кто уже знаком с буддийской практикой, книга будет более полезной, но для меня она осталась на уровне теории. Тем не менее, стоит отметить, что стиль написания очень приятный, и книга может быть интересна тем, кто ищет новые подходы к саморазвитию.