In the new book a journalist is with medical education, author and leading the programs "Meal living and dead" on the TV channel НТВ Sergey Малоземов not only tells how to live in due form healthy feed and not to refuse to itself in delicious food but also shows, how to do it in practice. More than hundred recipes of dishes - from the simplest to the restaurant - with unboring explanations, that each of them carries to the organism. How to do healthy meal delicious and beautiful, what it is needed to breakfast, and that does not need to be eaten.
Questions and answers
What is the book A meal living and dead. Recipes for a health and beauty about in short?
The book 'A meal living and dead. Recipes for a health and beauty' by Sergey Malozemov explores the balance between healthy eating and enjoying delicious food. It offers over a hundred recipes ranging from simple to gourmet, along with engaging explanations about their health benefits. This guide aims to make healthy eating enjoyable and visually appealing.
What is the main idea of the book A meal living and dead. Recipes for a health and beauty?
The main idea of 'A meal living and dead' is to demonstrate that healthy eating doesn't have to be bland or boring. Sergey Malozemov combines his medical knowledge with culinary expertise to provide practical advice and recipes that promote well-being. The book encourages readers to embrace nutritious foods while still indulging in flavorsome meals.
Who should definitely read the book A meal living and dead. Recipes for a health and beauty?
This book is ideal for anyone interested in improving their diet without sacrificing taste. Health-conscious individuals, food enthusiasts, and those looking to enhance their cooking skills will find valuable insights. It's also perfect for readers seeking practical guidance on maintaining a healthy lifestyle through enjoyable meals.
What books is the book A meal living and dead. Recipes for a health and beauty similar to?
Readers who enjoy 'A meal living and dead' might also appreciate 'The Art of Eating Well' by Jasmine and Melissa Hemsley, which focuses on healthy, delicious recipes. Another similar title is 'How Not to Die Cookbook' by Michael Greger, which combines nutrition science with practical recipes. Both books emphasize the importance of healthful eating without compromising on flavor.
- Name of the Author
- Малоземов Sergey Aleksandrovich
- Language
- Russian
- Age
- 16
- ISBN
- 978-5-04-100061-5
- Release date
- 2019
Read an excerpt
05/16/2025
Еда живая и мертвая
Книга Сергея Малозёмова "Еда живая и мертвая" — это настоящая находка для тех, кто хочет совмещать здоровое питание с удовольствием от еды. Автор, обладая медицинским образованием, умело сочетает научный подход с практическими советами. В книге представлено более ста рецептов, которые варьируются от простых до более сложных, что позволяет каждому найти что-то по своему вкусу. Особенно радует, что каждый рецепт сопровождается объяснением его полезности для организма. Это помогает не только готовить, но и понимать, что именно мы едим. Однако, стоит отметить, что некоторые рецепты могут показаться сложными для новичков на кухне. Тем не менее, книга вдохновляет на эксперименты и показывает, что здоровая еда может быть не только полезной, но и красивой. Рекомендую всем, кто хочет изменить свои привычки в питании, не отказываясь при этом от удовольствия.