Faced with painful sensations, each of us would like to know a way to speed up recovery. Of course, serious diseases require a timely visit to a doctor, but it is also important to learn how to independently regulate the state of the body, maintain an optimal balance of physical and spiritual forces. And if we are talking about the prevention of many diseases, the removal of pain, the support of the body's energy resources during therapy, then it is impossible to overestimate the methods that Oriental medicine offers us.This book presents two classical methods of Oriental medicine - su jock and shiatsu. These are relatively young practices, but they have become the most popular in the world due to their effectiveness. Detailed illustrations will allow you to master massage techniques to help your body cope with various ailments.Publisher's layout saved in a4.pdf format.
Questions and answers
What is the book Shiatsu and Su-jok: healing massage of active points. Detailed tutorial about in short?
The book provides a comprehensive guide to two effective Oriental medicine practices: Shiatsu and Su-jok. It emphasizes the importance of self-care in managing pain and maintaining physical and spiritual balance. With detailed illustrations, readers can learn massage techniques to alleviate various ailments and enhance their overall well-being.
What is the main idea of the book Shiatsu and Su-jok: healing massage of active points. Detailed tutorial?
The main idea of the book is to empower individuals to take control of their health through the practices of Shiatsu and Su-jok. It highlights how these techniques can be used for pain relief, disease prevention, and energy balance. By mastering these methods, readers can enhance their healing journey and improve their quality of life.
Who should definitely read the book Shiatsu and Su-jok: healing massage of active points. Detailed tutorial?
This book is ideal for anyone interested in alternative healing methods, particularly those seeking to manage pain or enhance their physical and mental well-being. It is especially beneficial for practitioners of massage therapy, holistic health enthusiasts, and individuals looking to incorporate self-care techniques into their daily routines.
What books is the book Shiatsu and Su-jok: healing massage of active points. Detailed tutorial similar to?
Similar books include 'The Complete Guide to Shiatsu' and 'The Art of Su-jok Therapy,' both of which explore similar techniques and philosophies in alternative medicine. Additionally, 'Acupressure for Beginners' offers insights into related practices that focus on pressure points for healing, making them great companions to this book.
- Name of the Author
- Минь Лао
- Language
- Russian
- Age
- 16
- Series
- Самоучитель восточной медицины
- ISBN
- 978-5-17-146933-7
- Release date
- 2022
Read an excerpt
10/17/2025
Не хватает глубины
Несмотря на то, что книга "Шиацу и Су-джок" содержит много полезной информации, я ожидал более глубокого анализа и объяснений. Техники массажа описаны достаточно хорошо, но иногда кажется, что автор не до конца раскрывает суть методов. Например, хотелось бы больше примеров из практики и объяснений, как именно воздействие на активные точки влияет на различные системы организма. Также не хватает раздела о противопоказаниях и возможных ошибках, которые могут возникнуть при выполнении массажей. В целом, книга может быть полезной для начинающих, но для более глубокого изучения восточной медицины мне кажется, что нужно искать дополнительные источники. Она хороша как вводный курс, но не более того.