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Book Emotional balance. 12 skills that will help you find harmony

FU064117

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Ukrainian
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Feel in harmony with the world. Matthew Mackay, Ph.D., Jeffrey Wood, Ph.D., and Jeffrey Brantley, M.D., offer simple techniques to help you take control of your emotions. The book's clear, comprehensive approach includes mindful breathing and relaxation, encouraging thoughts, meditations, practical guidance, and helpful tips. published in Russian for the first time.



The book’s text has been translated from the original language using an artificial intelligence system. In most cases, the translation is accurate and clear, but occasionally there may be incorrect phrasing or individual words left untranslated.
Name of the Author
Джеффри Брэнтли
Джеффри Вуд
Мэтью Маккей
Language
Ukrainian
Release date
2021
Translator
Павел А. Петрушков

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Book Emotional balance. 12 skills that will help you find harmony

Feel in harmony with the world. Matthew Mackay, Ph.D., Jeffrey Wood, Ph.D., and Jeffrey Brantley, M.D., offer simple techniques to help you take control of y...

Write your review

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