Book Volitional tension training

LU989053
Ukrainian
Махов Stanislav Yuriy
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This manual discusses a training system based on a volitional concentration of attention on a power movement. Volitional tension training (TVN) is aimed at developing tremendous strength and colossal endurance. TVN allows you to train anywhere, regardless of the availability of equipment or premises.

Designed for all interested persons of any age.

Editorial layout preserved in PDF A4.



The book’s text has been translated from the original language using an artificial intelligence system. In most cases, the translation is accurate and clear, but occasionally there may be incorrect phrasing or individual words left untranslated.
Name of the Author
Махов Stanislav Yuriy
Number of pages
393
Language
Ukrainian
Cover
Soft
Release date
2021

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Book Volitional tension training

This manual considers a training system based on a volitional concentration of attention on a power movement. Volitional tension training (TVN) is aimed...

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