That a cinnamon is a spice, that is added to the thin captain, rolls, pancakes, fruit compotes, глинтвейны and different culinary dishes, all know. But far not each knows that this spiciness, possessing an unique warm aroma, is yet and good natural medicine. A cinnamon helps in treatment of the most different ailments, including such serious, as a diabetes mellitus and illnesses of the cardiovascular system.A book acquaints a reader with all properties of cinnamon, offers the great number of recipes of healthful and delicious drinks with this spiciness and foods that is useful to the prophylaxis and treatment of diabetes and heart and vessels troubles.