A new book of Catherine Миримановой, creator of the most popular system of becoming thin in Russia is "minus 60", - sanctified to woman beauty and care of itself. She contains plenty of recipes, that will help to diversify a care you of itself and do it not only useful but also pleasant. you will be able to pick up cosmetics suitable for your type of skin and hair. you will prepare them with own hands, simply and quickly, using ingredients that it easily to find, and it will not inflict a damage to your budget. you hear about the secrets of style, that will allow correctly to choose a clothing and accessories. Learn correctly to tune in to the care of itself. you will become acquainted with the secrets of ayurveda will know, as possible to use them for the beauty. As a bonus the последовательницам systems are an absolutely new complex of exercises.