A new illustrated book by Doctor of Medical Sciences, Professor Sergei Mikhailovich Bubnovsky is dedicated to one of the most common diseases today - hypertension. The author's video in his video blog on the topic of high blood pressure was watched by more than 3 million people. Perhaps this is due to the fact that drug therapy, which is actively used today in the treatment of patients with high blood pressure, does not affect the root cause of the disease and is not always effective. The author revealed hidden links between a certain lifestyle, physical activity and the possibility of drug-free lowering of blood pressure.

Dr. Bubnovsky based his author's method of treatment on an integrated approach that has justified itself in many years of practice and has helped tens of thousands of patients. Techniques and original systems of exercises can alleviate the course of arterial hypertension, achieve stable normalization of pressure and prevent the development of chronic damage to target organs: the brain, heart, eyes and kidneys. The health triad of Dr. Bubnovsky, which many have heard about, is now, thanks to the new book, available in theory and practice to everyone who values their health.

The publisher's layout of the book has been saved in PDF A4 format.