This book will give answers to the most important questions on nutrition: how to eat right, what laws of healthy eating should be observed, what foods should be consumed and which ones should be avoided in case of various diseases. This small book contains the most important information on the treatment of more than 300 diseases - recipes for various infusions, decoctions, dishes based on medicinal herbs, vegetables, fruits. The recipes are grouped under the headings of diseases, so you can easily find the remedy you need.A collection of recipes for natural cuisine is also presented. Methods for preparing various tasty, unusual and healthy dishes that will help you quickly and with pleasure switch to proper nutrition are described.