This booklet is the final of three hypnosis manuals coming out at the same time. After getting acquainted with the history of the issue and modern practical methods, including those used at the Academy for the Development of Consciousness, readers can assess the prospects, look into the future.Hypnosis and the information environment around us is one of the topics under consideration. Is it possible for everyone to master individually the most appropriate method of hypnosis for him? A promising method: extrasensory hypnosis and self-hypnosis on the example of controlled and safe work in the retroscopic mode. The brochure is devoted to these and other issues.