Do you know the feeling of constant dissatisfaction, loss, or maybe you are secretly surprised that, on the contrary, you feel almost nothing and little touches you? Do you have chronic sores, or do you generally "paw your paws, then your tail falls off"?

At any time and in any place, the problem of emotional dependence is extremely widespread.

The book, which you hold in your hands will help you understand your condition and understand what can be done about it now. You will be able to establish “contact” with your body, learn to understand its “messages”, and it will already be in your power to turn this knowledge to the benefit of your health.

Freedom from emotional violence (and not only) begins with a small step is to allow yourself to say: "It's not about me." Therefore, this is the name of our new series of books about the conscious exit from toxic relationships, about liberation from sick attachments to abusers, about immunity to manipulation. For connoisseurs of psychotherapeutic non-fiction and those who are closely in a relationship.

The publisher's layout of the book has been saved in PDF A4 format.