In a book first structurally and the process of awakening of Кундалини and technician Цандали is very clear shown, about 80 techniques of кундалини-йоги are presented, including крийи, пранаямы and mantras with the detailed methodologies of their implementation. We will consider algorithms for the construction of the lesson on кундалини-йоге and fully painted lesson, that will allow to you it easily to the new your employments in a hall or to practice individually. you will find here confirmation to the process of awakening of Кундалини by references to such authoritative original sources, as Yogi Кундалини Упанишада, Хатха of Yogi Прадипика, Гхеранда-самхита, Шива Самхита and other ancient limning.Administration of web-site ЛитРес does not carry responsibility for the presented information. There can be medical contra-indications, consultation of specialist is needed.
Questions and answers
What is the book Kundalini yoga course about in short?
The book 'Kundalini Yoga Course' offers a clear and structured approach to the awakening of Kundalini energy and the technique of Tsandali. It presents around 80 techniques of Kundalini yoga, including kriyas, pranayamas, and mantras, along with detailed methodologies for their execution, making it accessible for both group classes and individual practice.
What is the main idea of the book Kundalini yoga course?
The main idea of 'Kundalini Yoga Course' is to provide a comprehensive guide to awakening Kundalini energy through a variety of techniques. The book emphasizes structured lesson plans and detailed instructions, enabling practitioners to deepen their understanding and practice of Kundalini yoga, thereby enhancing their spiritual journey and personal growth.
Who should definitely read the book Kundalini yoga course?
This book is ideal for yoga practitioners of all levels who are interested in exploring Kundalini yoga. It is particularly beneficial for those seeking a structured approach to their practice, as well as instructors looking to enhance their teaching methods with detailed lesson plans and techniques.
What books is the book Kundalini yoga course similar to?
Books similar to 'Kundalini Yoga Course' include 'The Heart of Yoga' by T.K.V. Desikachar, which also explores yoga philosophy and practice, and 'Kundalini: The Evolutionary Energy in Man' by Gopi Krishna, which delves into the spiritual aspects of Kundalini awakening. These works complement the techniques and methodologies presented in this book.
- Name of the Author
- Караев Gennady
- Language
- Russian
- Age
- 16
- Release date
- 2020
Read an excerpt
12/15/2025
Отличный ресурс для преподавателей и практиков
Книга "Курс кундалини-йоги" — это настоящий кладезь знаний для всех, кто интересуется этой практикой. Я был приятно удивлён тем, как подробно и доступно изложены техники кундалини-йоги. Автор делает акцент на важности правильного выполнения упражнений и предлагает множество вариантов для их адаптации. Особенно полезными оказались алгоритмы для составления уроков, которые позволяют легко и эффективно организовать занятия. Я также оценил ссылки на первоисточники, что добавляет книге авторитетности. Эта книга будет полезна как для преподавателей, так и для тех, кто хочет самостоятельно практиковать кундалини-йогу. Я настоятельно рекомендую её всем, кто хочет углубить свои знания и практику в этой области.