Marina Korpan has been teaching breathing exercises for almost 14 years, and every lesson she is convinced that in women who lose weight on Bodyflex (BF), the skin becomes younger, the oval of the face is more clearly defined, the double chin and wrinkles on the neck disappear. Cosmetologists have confirmed that with an increased supply of oxygen, cellular nutrition improves, collagen fibers are more actively produced, care cosmetics are better absorbed, and as a result, skin elasticity is higher, the complexion is more even.In the new book, Marina Korpan gives a special complex of 19 mimic-breathing exercises and BF. The order of the exercises is shown in large drawings, and the anatomical diagram of the face shows which muscle is involved and which area of the face and neck is improving.Combining BF breathing with exercises and regular home care, women achieve stunningly smooth, beautiful and radiant skin regardless of face type and age. Marina Korpan will tell and show you how to do it.
Questions and answers
What is the book Bodyflex for the face: how to look 10 years younger. Breathe and be young about in short?
The book 'Bodyflex for the face: how to look 10 years younger. Breathe and be young' by Marina Korpan introduces readers to a unique combination of breathing exercises and facial workouts. It emphasizes how proper oxygen intake can rejuvenate the skin, improve facial contours, and enhance overall skin health. With detailed illustrations, the book guides readers through effective techniques for achieving a youthful appearance.
What is the main idea of the book Bodyflex for the face: how to look 10 years younger. Breathe and be young?
The main idea of the book is to teach women how to use Bodyflex breathing techniques combined with facial exercises to achieve a more youthful appearance. By increasing oxygen supply, the book claims to enhance skin elasticity, improve complexion, and reduce signs of aging. It provides a structured approach to facial rejuvenation that is accessible and easy to follow for women of all ages.
Who should definitely read the book Bodyflex for the face: how to look 10 years younger. Breathe and be young?
This book is ideal for women seeking natural methods to enhance their beauty and combat signs of aging. It's particularly beneficial for those interested in holistic health and fitness, as well as individuals looking for effective, non-invasive skincare solutions. Readers who appreciate practical guidance and visual aids will find this book especially useful.
What books is the book Bodyflex for the face: how to look 10 years younger. Breathe and be young similar to?
Similar books include 'The Facial Fitness Book' which also focuses on exercises for facial rejuvenation, and 'The Beauty Detox Solution' that combines nutrition with skincare. Additionally, 'Yoga for Your Face' explores facial yoga techniques aimed at reducing aging signs. These books share a common theme of promoting natural beauty through exercise and healthy living.
- Name of the Author
- Корпан Marina
- Language
- Russian
- Age
- 12
- Series
- Slender body with Marina Корпан
- ISBN
- 978-5-699-62102-6
- Release date
- 2013
Read an excerpt
12/12/2025
Потрясающий метод омоложения!
Книга "Бодифлекс для лица" Марии Корпан — это настоящая находка для тех, кто хочет выглядеть моложе и заботится о своей коже. Я была приятно удивлена, насколько просты и эффективны предложенные упражнения. В книге содержится 19 мимико-дыхательных упражнений, которые легко выполнять дома, не тратя много времени. Особенно радует, что автор подробно объясняет, какие мышцы задействованы в каждом упражнении, и как это влияет на овал лица и общий вид кожи. Я начала заниматься по методике Бодифлекс и заметила, что кожа стала более упругой, а овал лица — четче. К тому же, благодаря увеличенному поступлению кислорода, я чувствую себя более энергичной. Рекомендую всем, кто хочет улучшить состояние своей кожи и выглядеть моложе!