In a book recommendations are given on realization of tests with the dosed submaximal and maximal physical activity on veloergometers, locomotive path, rowing эргометре and at implementation of степ-теста for the sportsmen of different types of sport and different level of sporting mastery, and also engaging in a health physical culture. Examples of calculation and estimation of the determined functional indexes are made given practical recommendations on realization of final estimation of results of the executed dough.A book is counted on sporting doctors, trainers and sportsmen for the receipt of information about the features of adaptation of organism to the dosed physical activities and the best understanding of results of the conducted inspection.
Questions and answers
What is the book Tests with the measured out physical activity in sporting medicine about in short?
The book provides recommendations for conducting tests with dosed submaximal and maximal physical activity across various sports disciplines. It includes practical examples of calculating functional indexes and offers guidance for assessing results, aimed at enhancing understanding of athletes' adaptation to physical stress.
What is the main idea of the book Tests with the measured out physical activity in sporting medicine?
The main idea of the book is to equip sports professionals with the knowledge and tools necessary for effectively conducting physical activity tests. It emphasizes the importance of understanding how athletes' bodies respond to different levels of exertion, thereby improving training and health outcomes in sports medicine.
Who should definitely read the book Tests with the measured out physical activity in sporting medicine?
This book is essential for sports doctors, trainers, and athletes who are looking to deepen their understanding of physical performance and health. It serves as a valuable resource for anyone involved in sports science or physical training, providing insights into the physiological responses to exercise.
What books is the book Tests with the measured out physical activity in sporting medicine similar to?
Books similar to this one include 'Exercise Physiology: Theory and Application to Fitness and Performance' and 'Sports Medicine: A Comprehensive Approach.' These texts also explore the relationship between physical activity and health, offering insights into training methodologies and physiological assessments.
- Name of the Author
- Medvedev Igor Borisovich, Ачкасов Evgeny Evgenievich, Ландырь Anatoliy Petrovich
- Language
- Russian
- Age
- 12
- ISBN
- 978-5-9500181-2-1
- Release date
- 2019
Read an excerpt
12/16/2023
Фантастичний довідник для спортивних фахівців та спортсменів!
Книга "Тести з фізичним навантаженням, що дозується, в спортивній медицині" є надзвичайно корисним джерелом інформації для тих, хто цікавиться спортом і здоров'ям. Автори докладно розглядають рекомендації щодо проведення тестів з дозованим фізичним навантаженням на різних тренажерах та при виконанні степ-теста, надаючи приклади розрахунків та оцінок функціональних показників. Ця книга допомагає краще зрозуміти, як організм адаптується до фізичних навантажень, а також як правильно оцінювати результати тестів. Рекомендую цю книгу спортивним лікарям, тренерам та спортсменам, оскільки вона допомагає покращити підготовку та отримати більше інформації про власний організм. Чудовий довідник з практичними порадами та інструкціями!