During life the greatest organ of our body serves as an interlink between you and me and by the outer world. Twenty four hours in twenty-four hours, 365 days in a year. And he all the time works tensely. He does not have a rest, when we on leave bath in the rays of a sun, he can delegate the plenary powers to no other organ. Only present, what all-sufficient and difficult arranged this organ must be.Skin - it not simply physical shell. She executes the functions of thermostat, umbrella sun, shock absorber, insulant, healer and is major part of the immune system of organism. Our mind possesses lordship over a body and original appearance. But as does he manage us? What biological process does stand after this phenomenon? How does it seem that ideas - or mood - are incarnated in the real, visible, tangible problems with the health of skin?This book not only gives answers for all these and thousand other questions, but also offers the accessible 21-day plan of renewal of skin to the almost ideal state.
Questions and answers
What is the book My non-perfect skin about in short?
My non-perfect skin explores the vital role of skin as the largest organ of the body, serving as a connection to the external world. It delves into the biological processes behind skin health, addressing how our thoughts and moods can manifest as skin issues. The book also provides a practical 21-day plan for rejuvenating skin to achieve an almost ideal state.
What is the main idea of the book My non-perfect skin?
The main idea of My non-perfect skin is to highlight the importance of skin beyond its physical appearance, emphasizing its multifaceted roles in our health and well-being. The book investigates the connection between mental states and skin conditions, offering insights into how our emotions can impact our skin. It aims to empower readers with knowledge and a structured plan for skin renewal.
Who should definitely read the book My non-perfect skin?
This book is ideal for anyone interested in understanding the complex relationship between skin health and emotional well-being. It's particularly beneficial for individuals struggling with skin issues or those seeking to improve their skin's condition. Additionally, health enthusiasts and professionals in skincare will find valuable insights and practical advice within its pages.
What books is the book My non-perfect skin similar to?
My non-perfect skin shares themes with books like 'The Skin Cure' by Dr. Richard W. Johnson, which also explores skin health and its connection to overall wellness. Another similar title is 'The Beauty of Dirty Skin' by Dr. Whitney Bowe, focusing on the microbiome's role in skin health. Both books offer practical advice and insights into achieving healthier skin.
- Name of the Author
- Боу of Whitney
- Language
- Russian
- Age
- 12
- Series
- Красота в деталях. Научный подход к женскому здоровью
- ISBN
- 978-5-04-098433-6
- Release date
- 2018
Read an excerpt
01/07/2025
Полезная и информативная книга о коже
Книга "Моя неидеальная кожа" стала для меня настоящим открытием. Автор глубоко и подробно рассматривает не только анатомию и функции кожи, но и её связь с нашим внутренним состоянием, эмоциями и образом жизни. Я была поражена тем, как мысли и настроение могут влиять на здоровье кожи. В книге много практических советов и рекомендаций, которые легко внедрить в повседневную жизнь. Особенно мне понравился 21-дневный план восстановления кожи — он не только доступен, но и действительно работает! Я начала следовать ему и уже заметила положительные изменения. Книга написана простым и понятным языком, что делает её доступной для широкой аудитории. Рекомендую всем, кто хочет лучше понять свою кожу и научиться заботиться о ней.