Living is simple - means to get rid from everything, that is not of the use. From the unnecessary experiencing about the past and future, from endless attempts to be always productive and pricks of conscience, if something goes not so.Шунмио Масуно, abbot of 450-years-old дзен-буддийского temple in Japan, considers: to be in harmony with itself and world, not necessarily to go by a mountain Fuji or move ashore ocean. It is possible to test the unbelievable feeling, not putting to it the special efforts. For example, to plant a flower, spend time with family, to try to take a walk barefoot or to enjoy the cup of coffee without a haste. Exactly about it there is a book Шунмио : about simple life in style of дзен. Testing on itself authorial practices, you will get rid from alarms and will fill with every your day a calmness and gladness.A publishing layout is stored in the format of PDF A4.
Questions and answers
What is the book The art of caring for the soul. 100 Insights from a Zen Buddhist Monk on Stress-Free Living about in short?
The book explores the simplicity of living, emphasizing the importance of letting go of unnecessary worries and distractions. It offers insights from a Zen Buddhist monk, encouraging readers to find harmony in everyday activities, such as gardening or enjoying a cup of coffee. The teachings aim to help individuals cultivate a stress-free life filled with calmness and joy.
What is the main idea of the book The art of caring for the soul. 100 Insights from a Zen Buddhist Monk on Stress-Free Living?
The main idea revolves around achieving inner peace and harmony through simplicity and mindfulness. The author shares practical insights that guide readers to eliminate unnecessary stressors and embrace a more fulfilling life. By focusing on the present moment and engaging in simple pleasures, one can cultivate a deeper sense of well-being and tranquility.
Who should definitely read the book The art of caring for the soul. 100 Insights from a Zen Buddhist Monk on Stress-Free Living?
This book is ideal for anyone seeking to reduce stress and enhance their quality of life. It appeals to individuals interested in mindfulness, Zen philosophy, or personal development. Whether you're overwhelmed by daily pressures or simply looking for a more peaceful existence, this book offers valuable insights and practices for everyone.
What books is the book The art of caring for the soul. 100 Insights from a Zen Buddhist Monk on Stress-Free Living similar to?
Similar books include 'The Miracle of Mindfulness' by Thich Nhat Hanh, which also emphasizes living in the moment, and 'Wherever You Go, There You Are' by Jon Kabat-Zinn, focusing on mindfulness practices. Both works share themes of simplicity and stress reduction, making them great companions for readers interested in Zen teachings and personal growth.
- Name of the Author
- Масуно Шунмио
- Language
- Russian
- Age
- 16
- Series
- Best sellers of саморазвития
- ISBN
- 978-5-04-102784-1
Read an excerpt
12/26/2023
Не вражає
Книга "Мистецтво турботи про душу" залишає бажати кращого. Хоча автор пропонує цікаві ідеї та практики для досягнення гармонії та спокою, але вони здаються занадто загальними та стандартними. Сюжет книги не вражає своєю оригінальністю та глибиною, а деякі інсайти можуть здатися банальними. Якщо ви шукаєте щось нове та неймовірне, то ця книга може вас розчарувати. Але для початківців у дзен-буддійській філософії вона може стати джерелом корисної інформації.