Galina Turkish, candidate of psychological sciences and member of Professional Psychotherapy League, will help to understand reasons of overeating and superfluous kilograms you. More than 400 000 persons due to powerful psychological practices were able to overcome food disorders and bring down weight without diets and trainers. Try to change your life right now, she is too wonderful in fact, to spend her on diets and derangements!
Questions and answers
What is the book Theory of large derangement. How to become thin without diets, trainers and дожоров about in short?
The book 'Theory of Large Derangement' by Galina Turkish explores the psychological roots of overeating and weight gain. It offers insights into how over 400,000 individuals have successfully tackled food disorders and achieved weight loss without resorting to diets or trainers. The author emphasizes the importance of understanding one's relationship with food to foster lasting change.
What is the main idea of the book Theory of large derangement. How to become thin without diets, trainers and дожоров?
The main idea of 'Theory of Large Derangement' is to empower readers to overcome food-related issues through psychological practices rather than traditional dieting methods. Galina Turkish argues that understanding the emotional triggers behind overeating can lead to sustainable weight loss and a healthier relationship with food. This approach encourages personal transformation without the constraints of diets.
Who should definitely read the book Theory of large derangement. How to become thin without diets, trainers and дожоров?
This book is ideal for anyone struggling with weight management or emotional eating, as well as those seeking a fresh perspective on health and wellness. It is particularly beneficial for individuals who have tried traditional diets without success and are looking for alternative methods to achieve lasting change. Additionally, professionals in psychology and nutrition may find valuable insights within its pages.
What books is the book Theory of large derangement. How to become thin without diets, trainers and дожоров similar to?
Similar books include 'Intuitive Eating' by Evelyn Tribole and Elyse Resch, which promotes a healthy relationship with food without restrictive dieting. Another comparable title is 'The Body Keeps the Score' by Bessel van der Kolk, which delves into the psychological aspects of health and well-being. Both books share a focus on understanding the mind-body connection in relation to eating habits.
- Name of the Author
- Turkish Galina Vitalievna
- Language
- Russian
- Age
- 16
- Series
- After a healthy body with Galina Turkish
- ISBN
- 978-5-04-115410-3
- Release date
- 2022
Read an excerpt
07/15/2025
Открытие новых горизонтов
Книга "Теория большого срыва" стала для меня настоящим открытием. Галина Турецкая делится своими знаниями и опытом, что делает её советы особенно ценными. Я была поражена тем, как она подробно объясняет, почему мы переедаем и как эмоциональное состояние влияет на наше питание. Практики, предложенные в книге, действительно работают, и я уже начала применять их в своей жизни. Чувствую, что с каждым днём становлюсь более осознанной в своих выборах. Особенно вдохновляет то, что автор не предлагает строгих ограничений, а наоборот, учит любить себя и своё тело. Эта книга — отличный инструмент для тех, кто хочет изменить свою жизнь к лучшему, не прибегая к диетам и физическим нагрузкам.