We create to itself problems with a health. Only will look at this phrase not from the point of view of prosecution, but as researcher.An allergy is a reaction of body on a shock event in the past, related to the allergen or спроецированное on his character. Problems arise up with a stomach, if you something do not "overcook" - people, work or concrete situation. Sterility - often investigation of fear to become a mother. Chronic quinsies are conflicts unspokenness.Any illness arises up not from external, and from internal factors - emotional overstrain and stress.A psychotherapist Artem Толоконин offers: it is not needed to contest with illness - try to study her. Relax, and thus manage the state. By means of кейсов of the patients a doctor takes apart reasons of diseases of all systems of organs and offers curing texts that will help to change your ideas and point them at recovery.
Questions and answers
What is the book Practical психосоматика. What emotions and ideas program illness and how to find a health about in short?
The book explores the connection between emotional states and physical health, suggesting that many health issues stem from internal emotional conflicts rather than external factors. It encourages readers to view their health problems as opportunities for self-discovery and understanding. Through case studies, the author provides insights into how to manage and potentially heal from various ailments.
What is the main idea of the book Practical психосоматика. What emotions and ideas program illness and how to find a health?
The main idea centers on the premise that emotional stress and unresolved conflicts can manifest as physical illnesses. The author, Artem Tolokonin, emphasizes the importance of understanding these emotional triggers rather than merely treating symptoms. By learning to relax and reflect on one's emotional state, individuals can potentially influence their health positively.
Who should definitely read the book Practical психосоматика. What emotions and ideas program illness and how to find a health?
This book is ideal for anyone interested in the mind-body connection, including those dealing with chronic health issues, mental health professionals, and individuals seeking alternative approaches to wellness. It is particularly beneficial for readers who are open to exploring the emotional roots of their physical ailments and are willing to engage in self-reflection for healing.
What books is the book Practical психосоматика. What emotions and ideas program illness and how to find a health similar to?
Similar books include 'The Body Keeps the Score' by Bessel van der Kolk, which discusses how trauma affects physical health, and 'Healing Back Pain' by John Sarno, which explores the psychological causes of chronic pain. Both texts delve into the interplay between emotional well-being and physical health, offering insights that complement the themes presented in Tolokonin's work.
- Name of the Author
- Толоконин Artem
- Language
- Russian
- Age
- 16
- Series
- Психология. Секреты успешных семей
- ISBN
- 978-5-04-106688-8
- Release date
- 2020
Read an excerpt
02/25/2026
Глубокое понимание связи между эмоциями и здоровьем
Книга "Практическая психосоматика" Артема Толоконина стала для меня настоящим открытием. Автор предлагает уникальный подход к пониманию здоровья, который основан на идее, что наши внутренние эмоции и переживания напрямую влияют на физическое состояние. Он не просто объясняет, как возникают болезни, но и предлагает конкретные инструменты для работы с ними. Особенно впечатлили примеры из практики, которые наглядно иллюстрируют, как эмоциональные конфликты могут проявляться в теле. Я научился смотреть на свои болезни не как на врагов, а как на сигналы, которые нужно расшифровать. Книга написана доступным языком, и я уверен, что она будет полезна не только специалистам, но и любому, кто хочет разобраться в своих проблемах со здоровьем.