Maria Кардакова, нутрициолог and mother of two children, gives useful, actual and having scientific basis recommendations about correct child's ration - from birth to the juvenile period. you know, what factors influence on the food preferences of your child, will learn to determine whether he gets enough vitamins and useful substances and whether вредностей does not overeat, and will understand yet, how to form correct food habits for a child and to save them for life.A book will interest parents, grandmothers and grand-dads, and also all adult members families that want, that their child fed correctly and was healthy.
Questions and answers
What is the book At first soup, then dessert about in short?
The book 'At First Soup, Then Dessert' by Maria Kardakova offers scientifically backed guidance on creating a healthy diet for children from birth to adolescence. It covers factors influencing children's food preferences, how to ensure they receive adequate nutrients, and strategies for instilling lifelong healthy eating habits.
What is the main idea of the book At first soup, then dessert?
The main idea of 'At First Soup, Then Dessert' is to equip parents and caregivers with the knowledge and tools necessary to foster healthy eating habits in children. Kardakova emphasizes the importance of understanding nutritional needs and the psychological aspects of food choices, aiming to create a foundation for lifelong health and well-being.
Who should definitely read the book At first soup, then dessert?
This book is essential reading for parents, grandparents, and anyone involved in a child's upbringing. It is particularly valuable for those who wish to ensure that children develop healthy eating habits and understand the nutritional aspects of food, making it a great resource for families committed to fostering a healthy lifestyle.
What books is the book At first soup, then dessert similar to?
Similar books include 'The Family Table' by Tanya Steel, which focuses on family-friendly recipes and nutrition, and 'How to Raise Healthy and Happy Children' by Dr. John Briffa, which provides insights into child health and nutrition. Both books share a common goal of promoting healthy eating habits and understanding children's dietary needs.
- Name of the Author
- Кардакова Maria
- Language
- Russian
- Age
- 16
- Series
- МИФ Детство
- ISBN
- 978-5-00146-686-4
- Release date
- 2020
Read an excerpt
07/07/2025
Полезное руководство для родителей
Книга "Сначала суп, потом десерт" стала для меня настоящим открытием. Мария Кардакова, будучи нутрициологом и мамой, делится своим опытом и знаниями о правильном питании детей. Я была приятно удивлена, как доступно и понятно она объясняет сложные научные концепции. В книге много практических рекомендаций, которые легко применить в повседневной жизни. Особенно полезными оказались советы по формированию правильных пищевых привычек у детей. Я узнала, как важно учитывать не только физические, но и психологические аспекты питания. К тому же, книга содержит много интересных фактов о витаминах и минералах, которые помогают понять, что именно нужно для роста и развития ребенка. Рекомендую всем родителям, бабушкам и дедушкам, которые хотят, чтобы их дети росли здоровыми и счастливыми.