"About the benefits of barefoot walking" is a book that invites readers to return to nature and discover the benefits of walking barefoot. The author examines in detail the impact of barefoot on human health, revealing its mysterious and healing properties. Through the prism of his own experience and research, he convincingly argues that connection with the land can bring undeniable benefits for physical and mental health. The impact of positive thinking and spiritual development on human health through the perception of the surrounding world while walking barefoot is also emphasized. This book will be an indispensable guide for those who want to restore harmony with nature, strengthen their health and improve the quality of life.