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Book Open heart

Name: Book Open heart
Brand: Книга&GO™
SKU: FR865713
Price: 59 UAH
Availability: InStock
Rating: 5 (1 reviews)

Reference: FR865713

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Ukrainian

Author: Тензин Гьяцо

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Compassion is empathy for other people and the desire to free them from suffering. But how to learn compassion? How to transform selfishness into generosity? His Holiness the Dalai Lama speaks simply and powerfully about the everyday Buddhist practice of compassion and shows that the path to compassion is through meditation.

The book "Open Heart", consisting of lectures given by the Dalai Lama them in 1999 in New York, provides an introduction to the basic spiritual practices of Tibetan Buddhism. The book offers a course of meditations, from the most simple to those requiring high skill, and introduces the reader to psychotechnics that allow adherents of various faiths to change their consciousness, open their hearts and pacify destructive emotions. Such practices can be practiced in any free time, transforming an aimless and restless mind into a disciplined and open mind.

Questions and answers

What is the book Open heart about in short?

The book "Open Heart" by His Holiness the Dalai Lama explores the concept of compassion, emphasizing its importance in alleviating suffering. Through a series of lectures, it introduces readers to Tibetan Buddhist practices that cultivate empathy and mindfulness, guiding them on a journey to transform selfishness into generosity through meditation.

What is the main idea of the book Open heart?

The main idea of "Open Heart" is to teach readers how to develop compassion through meditation and spiritual practices. The Dalai Lama illustrates that true empathy can be cultivated by understanding oneself and others, ultimately leading to a more peaceful and fulfilling life. This book serves as a practical guide for anyone seeking to enhance their emotional well-being and connect with others.

Who should definitely read the book Open heart?

"Open Heart" is ideal for anyone interested in personal growth, spirituality, or mindfulness. It appeals to those seeking to deepen their understanding of compassion and its role in daily life. Whether you are a beginner or experienced in meditation, this book offers valuable insights for all readers looking to cultivate a kinder heart.

What books is the book Open heart similar to?

"Open Heart" shares thematic similarities with books like "The Art of Happiness" by the Dalai Lama and Howard Cutler, which also explores compassion and happiness. Additionally, "The Miracle of Mindfulness" by Thich Nhat Hanh offers insights into mindfulness practices that align with the teachings in "Open Heart." Both books provide practical approaches to enhancing emotional well-being.

Name of the Author: Тензин Гьяцо
Language: Russian
Translator: Валентин Григорьевич Дмитриев

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Алексей П.
12/15/2024

Открытое сердце

Книга "Открытое сердце" Далай Ламы — это настоящая находка для тех, кто стремится развить в себе сострадание и понимание. Автор просто и доступно объясняет, как медитация может стать мощным инструментом для изменения нашего восприятия мира и себя. Лекции, собранные в этой книге, наполнены мудростью и практическими советами, которые легко применять в повседневной жизни. Я особенно ценю, что Далай Лама не только делится философией, но и предлагает конкретные медитации, которые помогают углубить понимание сострадания. Однако стоит отметить, что некоторые практики могут показаться сложными для новичков, и потребуется время, чтобы освоить их. В целом, книга вдохновляет и побуждает к размышлениям, и я рекомендую её всем, кто ищет пути к внутреннему миру и гармонии.

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Book Open heart

Compassion is empathy for other people and the desire to free them from suffering. But how to learn compassion? How to transform selfishness into generosity?...