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Book Cyclical diet
Doctor Roman Malkov is the author of micro- and macrocirculation regimes, on the basis of which cyclic fitness programs are built. The cyclical diet alternates days of free eating with days of restriction. This approach is easy to use to achieve and maintain an athletic body. During free eating days, consumption of simple carbohydrates is allowed. For this reason, this diet is a popular diet among sweet tooth lovers.
- Name of the Author
- Роман Мальков Евгеньевич
- Language
- Russian
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Doctor Roman Malkov is the author of micro- and macrocirculation regimes, on the basis of which cyclic fitness programs are built. The cyclical diet alternat...