This book on that, how to recover sight and give up lenses and glasses. Uniting front-rank experience of western medicine and ancient knowledge of East, her authors described a method allowing quickly enough to return force to the weakening eyes and not to have with them problems even in declining years.The effective techniques of training of eyes are examined in detail, and also, that it is very important, are methods of clearing of organism from toxins and making healthy concrete internalss on that quality of sight depends straight. In addition, exhaustive recommendations touching a correct feed and healthy way of life are given.The instructions offered in a book are such, that they can be executed and at home, and at work, and even after the helm of car. Thus not eliminated, that your sight will begin to get better already after the first employment.A book is published before under the name "Даосские practices of improvement of sight".A publishing design is stored in the format of PDF A4.