Бубновский Sergey Mikhajlovich in the book tried to walk up to the decision of problem of osteochondrosis from an unexpected side and examines her far deeper and wider, than it is seen in conventional medicine. His conclusions based on long-term practice are unexpected, if not to say shocking.Are unnoticeable how so innocent at times pains in a back and on what to pay attention at their appearance? Whether operations are needed on a backbone at osteochondrosis? What correct breathing? To treat oneself to the self-destruction, changing a pill on a pill? Or to restore the health, giving up them? On all questions you will get answers in this book.NO - to the corsets, pills, pricks. and to other similar methods of "ELIMINATION" of muscles. YES - to HEALTH, LABOUR, PATIENCE and CLEARING!A book is written with a simple, accessible language, will help to save or return a health and will be interesting to the wide circle of readers.
The book’s text has been translated from the original language using an artificial intelligence system. In most cases, the translation is accurate and clear, but occasionally there may be incorrect phrasing or individual words left untranslated.
03/13/2025
Не все так просто
Хоча книга має свої переваги, я вважаю, що автор дещо спростив проблему остеохондрозу. Його поради можуть бути корисними, але не всі можуть знайти в собі сили і мотивацію для виконання фізичних вправ. Також деякі з його ідей виглядають досить суперечливо. Я б рекомендував цю книгу лише тим, хто готовий до активних змін у своєму житті, але не варто забувати про важливість медичної допомоги.