Author of this book is Alice Витти, doctor, consultant on questions of health, - suffered from the syndrome of поликистоза of ovaries. Today this diagnosis is put to every ninth woman, and medicine can only decrease symptoms. Alice succeeded to win over illness independently, and now she is ready to help other women. Her method has a great number of pluses : with his help any woman will improve fecundity, will strengthen a sex appeal, will manage with by hormonal storms and waves, will put right the cycle, will forget about sickly menstruations. To the book the plan of feed, taking into account the phases of cycle, is driven, advices are given, what training more effective and what to engage in these phases (from cleaning up to the request about an increase at work). you will live and operate according to hormones, able to become pregnant, when it will want. you at last will live by maximally full life.
Questions and answers
What is the book Code of Woman. As hormones influence on your life about in short?
The book 'Code of Woman' by Alice Витти explores how hormones affect women's lives, particularly addressing issues like polycystic ovary syndrome. It offers insights into improving fertility, managing hormonal fluctuations, and enhancing overall well-being through tailored nutrition and exercise plans. This empowering guide aims to help women live fuller lives in harmony with their hormonal cycles.
What is the main idea of the book Code of Woman. As hormones influence on your life?
The main idea of 'Code of Woman' is to educate women about the significant role hormones play in their health and daily lives. Alice Витти shares her personal journey of overcoming polycystic ovary syndrome and provides practical strategies for managing hormonal health. By understanding and aligning with their hormonal cycles, women can enhance their fertility, vitality, and overall quality of life.
Who should definitely read the book Code of Woman. As hormones influence on your life?
This book is essential for women experiencing hormonal imbalances, particularly those diagnosed with polycystic ovary syndrome. Health professionals, wellness coaches, and anyone interested in women's health will also find valuable insights. It serves as a comprehensive guide for those seeking to understand their bodies better and improve their quality of life through hormonal awareness.
What books is the book Code of Woman. As hormones influence on your life similar to?
Similar to 'Code of Woman,' books like 'The Hormone Cure' by Dr. Sara Gottfried and 'WomanCode' by Alisa Vitti delve into hormonal health and women's wellness. These works provide insights into managing hormonal issues and improving overall health. Readers interested in holistic approaches to women's health will find these titles resonate well with the themes presented in Alice Витти's book.
- Name of the Author
- Витти Alice
- Language
- Russian
- Age
- 16
- Series
- Intimate trainer
- ISBN
- 978-5-699-68119-8
- Release date
- 2013
Read an excerpt
05/21/2025
Не все так просто
Хотя книга "Код Женщины" содержит много полезной информации, я не могу сказать, что она полностью оправдала мои ожидания. Некоторые советы показались слишком общими и не всегда применимыми к моей ситуации. Например, рекомендации по питанию и тренировкам требуют индивидуального подхода, и не все женщины могут следовать предложенному плану. Также мне не хватило более глубокого научного обоснования некоторых методов, о которых говорит автор. Несмотря на это, я согласна, что книга может быть полезной для женщин, которые только начинают изучать тему гормонов и их влияния на здоровье. В целом, это неплохое введение в тему, но я бы посоветовала дополнить её более специализированной литературой.