Yuriy Строфилов is a proprietor of service of onlinetraining of s10.run and mediaresource of Saint - Petersburg.ru - ran back the first marathon in fifty years, and in a year was the most rapid Russian runner on the New York marathon. Now after a back New York, Boston, Tokyo, Berlin, London. A book in that he is divided by the experience will be interesting to the and advanced, and beginning athletes. She will help to find motivation and will teach to enjoy each training.
Questions and answers
What is the book Not about at run about in short?
The book 'Not about at run' by Yuriy Strofylov shares the author's journey from a first-time marathon runner at fifty to becoming a top competitor in major international marathons. It offers insights into the mental and physical aspects of running, aiming to inspire both novice and experienced athletes. Strofylov emphasizes the importance of motivation and enjoyment in training.
What is the main idea of the book Not about at run?
The main idea of 'Not about at run' is to motivate readers to embrace running as a fulfilling and enjoyable activity, regardless of their experience level. Strofylov shares his personal experiences and lessons learned throughout his marathon journey, encouraging athletes to find joy in their training. The book serves as a guide to help readers cultivate a positive mindset towards their running endeavors.
Who should definitely read the book Not about at run?
This book is ideal for anyone interested in running, from beginners to seasoned athletes looking for inspiration and motivation. Coaches and fitness enthusiasts will also find valuable insights into the mental and emotional aspects of training. Strofylov's relatable journey makes it a great read for those seeking to enhance their running experience and achieve personal goals.
What books is the book Not about at run similar to?
Books similar to 'Not about at run' include 'Born to Run' by Christopher McDougall, which explores the joy of running and the culture surrounding it. Another comparable title is 'The Runner's Guide to the Meaning of Life' by Amby Burfoot, which combines running with life lessons. Both books share themes of motivation, personal growth, and the transformative power of running.
- Name of the Author
- Строфилов Юрий
- Language
- Russian
- Age
- 18
- ISBN
- 978-5-00146-191-3
- Release date
- 2019
Read an excerpt
10/23/2024
Вдохновляющая история о преодолении
Книга "Не про бег" — это не просто руководство по тренировкам, а настоящая история о том, как можно изменить свою жизнь в любом возрасте. Юрий Строфилов делится своим опытом, начиная с момента, когда он впервые решился пробежать марафон в пятьдесят лет. Его путь к успеху полон препятствий, но автор показывает, что с правильной мотивацией и настойчивостью можно достичь невероятных результатов. Особенно впечатляет, как он описывает свои ощущения во время забегов на таких известных марафонах, как Нью-Йорк и Бостон. Книга написана простым и доступным языком, что делает её понятной как для новичков, так и для опытных бегунов. Я нашел много полезных советов по тренировкам и восстановлению. Рекомендую всем, кто хочет вдохновиться и начать свой путь в мире бега!