New encyclopaedia about maintenance and renewal of health the methods of кинезитерапии, without medications and operations. Бубновский gives to recommendation for valuable life without pain and chronic diseases. In this book an author in detail examines the features of seven "floors" of body from feet to the head, tells about that, how to take off and warn pain symptoms, also gives the councils of the general strengthening of health.In a book in detail the features of physical activities are described for every "floor" of body and complexes over of exercises that will be useful to the patients for the prophylaxis of treatment of different diseases are brought.are Secrets of health : what doctors are quiet about.it is All true about pain symptoms.it is Prophylaxis and treatment of pains in a back and joints without medications and operations.are headaches: that to do?are Bases of кинезитерапии : motion instead of pills.- As treat the correct loading.it is the "Поэтажный" plan of renewal of health : advices of specialist.- Exercise on all cases of life.it is Removal of tiredness after a labour day.
Questions and answers
What is the book 7 floors of health. Treatment of backbone and joints without medications about in short?
The book '7 Floors of Health' explores innovative methods of kinesitherapy for maintaining and restoring health without medications or surgeries. It details the seven layers of the body, offering insights on pain relief and prevention, along with general health improvement strategies. The author provides practical advice on physical activities tailored to each body layer, making it a comprehensive guide for holistic health.
What is the main idea of the book 7 floors of health. Treatment of backbone and joints without medications?
The main idea of '7 Floors of Health' is to empower readers with knowledge and techniques to manage their health through kinesitherapy, avoiding reliance on medications. The book emphasizes understanding the body's structure and function, providing readers with practical exercises and preventative measures to alleviate pain and enhance overall well-being. It aims to promote a pain-free life through informed physical activity.
Who should definitely read the book 7 floors of health. Treatment of backbone and joints without medications?
This book is ideal for individuals seeking alternative methods to manage pain and improve their health without medications. It is particularly beneficial for those suffering from chronic pain, joint issues, or anyone interested in preventive health strategies. Health professionals and fitness enthusiasts will also find valuable insights into kinesitherapy and body mechanics that can enhance their practice.
What books is the book 7 floors of health. Treatment of backbone and joints without medications similar to?
Books similar to '7 Floors of Health' include 'The Body Keeps the Score' by Bessel van der Kolk, which explores the connection between physical health and emotional well-being, and 'Healing Back Pain' by John E. Sarno, focusing on the mind-body connection in pain management. Additionally, 'The Anatomy of Movement' by Blandine Calais-Germain offers insights into body mechanics that complement the kinesitherapy approach presented in this book.
- Name of the Author
- Бубновский Sergey Mikhajlovich
- Language
- Russian
- Age
- 16
- Series
- Doctor Бубновский. Health of backbone and joints without medications
- ISBN
- 978-5-04-098142-7
- Release date
- 2020
Read an excerpt
01/23/2025
Полезная и информативная книга
Книга "7 этажей здоровья" Сергея Бубновского стала для меня настоящим открытием. Автор предлагает уникальный подход к лечению позвоночника и суставов, который основан на кинезитерапии — методе, который я раньше не рассматривал. Особенно впечатлило, как подробно описаны "этажи" тела и их взаимосвязь. Каждая глава содержит не только теоретическую информацию, но и практические рекомендации, что делает книгу полезной для любого читателя. Я начал применять некоторые упражнения, и уже через несколько недель заметил улучшение в состоянии своего позвоночника. Бубновский делится секретами, о которых врачи часто умалчивают, что делает книгу ещё более ценной. Рекомендую всем, кто хочет улучшить своё здоровье без медикаментов и операций!