Influence of book is sent to:it is your exit from a психотравмирующей situation that resulted in a disease,it is forestaling of origin of such situations in future,it is a decline (wherein it in principle maybe) of amplitude of emotional reaction on психотравмирующие events.In addition, in a book the special receptions are given the works with your subconsciousness, sent to liquidation directly present for you diseases.
Questions and answers
What is the book Psychosomatics. How to make friends with her? about in short?
The book 'Psychosomatics. How to make friends with her?' explores the connection between psychological trauma and physical illness. It provides insights into overcoming traumatic experiences that lead to health issues, while also offering techniques for managing emotional responses to such events. The author emphasizes the importance of addressing subconscious influences to promote healing.
What is the main idea of the book Psychosomatics. How to make friends with her??
The main idea of 'Psychosomatics. How to make friends with her?' is to empower readers to understand the link between their emotional states and physical health. The book aims to provide tools for navigating past traumas, preventing future psychological distress, and reducing emotional reactions to stressors. It encourages a proactive approach to mental well-being as a pathway to physical health.
Who should definitely read the book Psychosomatics. How to make friends with her??
This book is ideal for individuals seeking to understand the psychological roots of their physical ailments. It is particularly beneficial for those who have experienced trauma or chronic stress and wish to explore holistic approaches to healing. Mental health professionals and anyone interested in the mind-body connection will also find valuable insights within its pages.
What books is the book Psychosomatics. How to make friends with her? similar to?
Similar books include 'The Body Keeps the Score' by Bessel van der Kolk, which delves into trauma's impact on the body, and 'Mind Over Medicine' by Lissa Rankin, which explores the healing potential of the mind. Both texts emphasize the interplay between mental and physical health, offering readers a broader understanding of psychosomatic relationships.
- Name of the Author
- Трофименко Татьяна Георгиевна
- Language
- Russian
- Age
- 16
- Series
- Book-training
- ISBN
- 978-5-17-114749-5
- Release date
- 2018
Read an excerpt
10/18/2025
Полезное руководство по психосоматике
Книга "Психосоматика. Как с ней подружиться?" стала для меня настоящим открытием. Я всегда интересовался взаимосвязью между психическим состоянием и физическим здоровьем, и эта книга углубила мои знания в этой области. Автор доступно объясняет, как психотравмы могут влиять на наше тело, и предлагает конкретные методы работы с подсознанием, что, на мой взгляд, является одним из самых сильных аспектов книги. Особенно впечатлили упражнения, которые помогают снизить эмоциональную реакцию на стрессовые ситуации. Я начал применять их в своей жизни и заметил положительные изменения в своем состоянии. Книга написана в понятном и дружелюбном стиле, что делает её доступной для широкой аудитории. Рекомендую всем, кто хочет разобраться в своих эмоциях и улучшить здоровье!