How to leave off smoking? These ideas periodically appear for every smoker. And because on official statistics for us dependency upon табакокурения no less 35аселения, then an answer for this question is searched by millions of people.It the first and only (on the state on 2019) book in that openly and to the wide circle of persons is told about essence and reasons of NICOTINIC DEPENDENCE.Because nevertheless to leave off smoking? An author is divided by it by 35-years-old experience of smoker - knowledge that he got for this time, and reception of releasing, from nicotinic dependence.
Questions and answers
What is the book For those, who was not helped by Allen Carr, or How to win over nicotinic dependence, how to leave off smoking tobacco about in short?
This book addresses the struggles of quitting smoking, a challenge faced by many smokers. It delves into the essence and causes of nicotine dependence, providing insights based on the author's 35 years of personal experience. The author shares practical strategies for overcoming this addiction, making it a valuable resource for those seeking to break free from tobacco.
What is the main idea of the book For those, who was not helped by Allen Carr, or How to win over nicotinic dependence, how to leave off smoking tobacco?
The main idea of this book is to offer a comprehensive understanding of nicotine addiction and practical methods for overcoming it. The author combines personal anecdotes with researched insights to empower readers to take control of their smoking habits. By sharing his journey, he aims to inspire others to find their path to quitting and living a healthier life.
Who should definitely read the book For those, who was not helped by Allen Carr, or How to win over nicotinic dependence, how to leave off smoking tobacco?
This book is ideal for smokers who have struggled to quit using traditional methods, such as those promoted by Allen Carr. It's also beneficial for anyone interested in understanding the psychological and physiological aspects of nicotine addiction. Additionally, health professionals seeking to support patients in quitting smoking will find valuable insights within its pages.
What books is the book For those, who was not helped by Allen Carr, or How to win over nicotinic dependence, how to leave off smoking tobacco similar to?
This book shares similarities with other self-help titles focused on addiction and quitting smoking, such as 'The Easy Way to Stop Smoking' by Allen Carr and 'Quit Smoking Today Without Gaining Weight' by Paul McKenna. It also resonates with works that explore behavioral change and personal empowerment, making it a fitting companion for those on a journey to quit smoking.
- Name of the Author
- Андреев Andrey
- Language
- Russian
- Age
- 16
- ISBN
- 978-5-532-03641-3
- Release date
- 2019
Read an excerpt
07/12/2025
Полезная и откровенная книга
Эта книга стала для меня настоящим открытием. Я долго искал способ бросить курить, пробовал разные методики, но ни одна не сработала. Автор, делясь своим 35-летним опытом курильщика, открывает глаза на истинные причины никотиновой зависимости. Он не только объясняет, как работает этот механизм, но и предлагает практические советы, которые действительно помогают. В отличие от других книг, здесь нет пустых обещаний и магических решений — только честный и реалистичный подход. Чтение было увлекательным, и я чувствовал, что автор говорит со мной на одном языке. После прочтения книги я почувствовал уверенность в своих силах и готовность к изменениям. Рекомендую всем, кто хочет избавиться от этой зависимости!