A new book by well-known psychologist Irina Chesnova is dedicated to one of the most pressing problems of digital time - how to stop sitting on the phone and start living. She will tell young readers about the light and dark side of gadgets. How to manage screen time. How not to get addicted to electronic devices or how to get out if you already have one. How to protect yourself from scammers and bullying on the Internet. And where to find pleasure and joy in life besides gadgets.For middle school age.
Questions and answers
What is the book How to leave off to sit in gadgets about in short?
The book 'How to Leave Off to Sit in Gadgets' by Irina Chesnova addresses the critical issue of excessive screen time among young readers. It explores both the positive and negative aspects of gadgets, offering insights on managing screen time and avoiding addiction. The author also provides guidance on protecting oneself from online dangers and finding joy in life beyond digital devices.
What is the main idea of the book How to leave off to sit in gadgets?
The main idea of 'How to Leave Off to Sit in Gadgets' is to empower young readers to take control of their screen time and cultivate a balanced life. Irina Chesnova emphasizes the importance of understanding the impact of gadgets on mental health and social interactions. The book encourages readers to engage in real-life experiences and relationships, highlighting the joys of living beyond screens.
Who should definitely read the book How to leave off to sit in gadgets?
This book is essential for middle school students who find themselves increasingly reliant on gadgets for entertainment and socializing. Parents and educators will also benefit from reading it, as it provides valuable insights into the challenges faced by young people in the digital age. Anyone interested in fostering healthier relationships with technology will find this book informative and engaging.
What books is the book How to leave off to sit in gadgets similar to?
Similar books include 'Digital Minimalism' by Cal Newport, which explores the benefits of reducing screen time, and 'The Shallows' by Nicholas Carr, which discusses the impact of the internet on our thinking. 'Glow Kids' by Nicholas Kardaras also addresses the effects of screen addiction on children and adolescents. These works complement Chesnova's insights on managing technology use.
- Name of the Author
- Чеснова Irene Evgenievna
- Language
- Russian
- Age
- 6
- Series
- Every child wishes to know
- ISBN
- 978-5-17-137123-4
- Release date
- 2021
Read an excerpt
06/24/2025
Полезная и актуальная книга для подростков
Книга Ирины Чесновой "Как перестать сидеть в гаджетах" — это настоящая находка для молодежи, которая сталкивается с проблемами зависимости от технологий. Автор делится не только научными фактами, но и практическими советами, которые помогут юным читателям осознать, как важно находить баланс между виртуальным и реальным миром. Особенно понравились главы, посвященные методам регулирования экранного времени и профилактике интернет-зависимости. Чеснова использует доступный язык и примеры из жизни, что делает материал понятным и близким для подростков. Книга заставляет задуматься о том, как можно находить радость в простых вещах, не прибегая к гаджетам. Рекомендую всем родителям, чтобы они могли обсудить эту тему со своими детьми.