Вегетососудистая a dystonia is a diagnosis that, unfortunately, by a sign many. However many know that from this ailment it is possible to get rid, thus fully and forever.Oddly enough, but with palpitations, pains in area of heart, arterial pressure fluctuations, sense of shortage of air, weakness and other symptoms of ВСД it is necessary to fight facilities able to involve the internal resources of our organism.Book also went out under the names "4 frightful secrets. Panicky attack and neurosis of heart" and "Means from a вегетососудистой dystonia".
Questions and answers
What is the book Book How to win over panicky attacks about in short?
The book 'How to Win Over Panicky Attacks' addresses the challenges of vegetative-vascular dystonia, a condition that affects many individuals. It provides insights on overcoming symptoms such as heart palpitations, pressure fluctuations, and feelings of breathlessness. The author emphasizes the potential for complete recovery through understanding and utilizing the body's internal resources.
What is the main idea of the book Book How to win over panicky attacks?
The main idea of 'How to Win Over Panicky Attacks' is to empower readers to take control of their health by addressing the root causes of panic attacks and related symptoms. The author presents practical strategies and techniques to harness one's internal strengths, aiming for a holistic recovery from vegetative-vascular dystonia. This approach encourages self-awareness and resilience in facing anxiety.
Who should definitely read the book Book How to win over panicky attacks?
This book is essential for anyone struggling with panic attacks, anxiety, or symptoms related to vegetative-vascular dystonia. It is particularly beneficial for individuals seeking alternative methods to manage their conditions without relying solely on medication. Mental health professionals and caregivers may also find valuable insights to support their clients or loved ones.
What books is the book Book How to win over panicky attacks similar to?
Similar books include 'The Anxiety and Phobia Workbook' by Edmund J. Bourne, which offers practical strategies for managing anxiety disorders. Another comparable title is 'Feeling Good: The New Mood Therapy' by David D. Burns, focusing on cognitive behavioral techniques. Both books share a common goal of helping readers understand and overcome their anxiety challenges.
What is the book How to win over panicky attacks about in short?
The book 'How to Win Over Panicky Attacks' addresses the challenges posed by vegetative-vascular dystonia, a condition that affects many individuals. It offers insights into overcoming symptoms like palpitations and anxiety, emphasizing the potential for complete recovery. The author provides practical strategies to harness the body's internal resources for healing.
What is the main idea of the book How to win over panicky attacks?
The main idea of 'How to Win Over Panicky Attacks' is to empower readers to understand and combat the symptoms of vegetative-vascular dystonia. The author emphasizes that these symptoms, including heart palpitations and anxiety, can be managed effectively. By utilizing internal resources and techniques, individuals can achieve lasting relief and regain control over their lives.
Who should definitely read the book How to win over panicky attacks?
This book is essential for anyone struggling with anxiety, panic attacks, or symptoms related to vegetative-vascular dystonia. It is particularly beneficial for those seeking practical solutions and insights into managing their condition. Additionally, healthcare professionals may find it useful for understanding patient experiences and providing better support.
What books is the book How to win over panicky attacks similar to?
Books similar to 'How to Win Over Panicky Attacks' include 'The Anxiety and Phobia Workbook' by Edmund J. Bourne and 'Feel the Fear and Do It Anyway' by Susan Jeffers. These works also explore anxiety management techniques and provide practical advice for overcoming panic and fear. They share a focus on empowering readers to take control of their mental health.
- Name of the Author
- Курпатов Andrey Vladimirovich
- Language
- Russian
- Age
- 16
- Release date
- 2013
Read an excerpt
11/11/2022
Не відповідає очікуванням
Придбавши цю книгу з надією на знаходження відповідей на питання про панічні атаки та вегетосудисту дистонію, я залишився трохи розчарований. Хоча автор намагається розкрити проблему та запропонувати рішення, але вважаю, що інформація в книзі може бути більш систематизованою та структурованою. Деякі поради здаються загальними, а деякі методи лікування можуть не підійти для всіх пацієнтів. Я сподівався на більш детальний та інноваційний підхід до цієї проблеми. Однак, книга може бути корисною для тих, хто тільки починає займатися цією темою.