Book A Quick Guide to Developing Agility
How to become stronger without leaving the couch? How will flexibility make you an iron man, but at the same time elastic, like a nano-spring? What is the secret of macho? Why can’t you just start exercising, but once you try, one time is enough for you? What is the problem with consistency and regularity? Why are stretching exercises a projection of happiness? Is there any point in stretching at all, or is there any point at all? How to find yourself? Why can everyone do it, but you can’t? What exactly did you miss? Here are SIMPLE answers to all THESE COMPLEX QUESTIONS.
- Name of the Author
- Константин Осьмак Викторович
- Number of pages
- 166
- Language
- Russian
- Cover
- Soft
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